Heart-shaped life

Tips, tools & inspiration for authentic business & soulful living

The magic of Gratitude Journaling

The magic of Gratitude Journaling

the magic of gratitude journaling I have a very small grey notebook, and on and off at the end of the day, I write five things down that I am grateful for that day. It helps me especially when I don’t feel so good about the day, or in periods when things...
Starting with Gratitude Journaling

Starting with Gratitude Journaling

how to start with gratitude journaling Gratitude journaling has loads of benefits, and you can start today!  It’s really simple and you don’t need much to get started. Because I love creating things, I’ve made a PDF with some simple instructions, and...