Heart-shaped life

Tips, tools & inspiration for authentic business & soulful living

Reclaiming our Quiet

Reclaiming our Quiet

reclaiming our quiet The last couple of weeks have been a bit strange for me. It’s like I have lost my focus and have somehow paralyzed my brain. I am distracted in all directions and not much is coming out of my hands. I’m still a fully functioning person, but at the...
Carving out Space & Time in a Full Life

Carving out Space & Time in a Full Life

carving out space and time in a full life I’ve recently started making an early morning walk a habit again, with a notebook in my pocket. We need to walk the dog anyway, and although this was something our daughter was doing, HAVING to go out makes sticking to...