Carving out Space & Time in a Full Life
carving out space and time in a full life I’ve recently started making an early morning walk a habit again, with a notebook in my pocket. We need to walk the dog anyway, and although this was something our daughter was doing, HAVING to go out makes sticking to...
Why and How Earthing Works
why & how earthing works Our Bioelectrical Planet & Body Many of us take our shoes and socks off when we are outdoors. It just feels good! But do you know why it feels good? and how SIGNIFICANT it really is to do this regularly, and how it can help you with...
A Conversation with Mary Lunnen
A conversation with Mary Lunnen # introversion #HSP #self-acceptance #online communities and support groups In this interview I chat with Mary Lunnen about her work and life as an introvert, what introversion is in its essence and how it relates to HSP and empaths. We...
2020 Video Visioning Journey – join us !
2020 Visioning Journey Hello Beautiful Soul,  Thank you for spending a few moments dreaming with us … Dreaming and focusing on the beautiful world we all know in our hearts in possible… What we focus on grows and becomes stronger And our intention creates reality ...
Hi there,
I'm Helena!
Fifteen years ago I quit my job to move to a small village in wild Eastern Europe, to create a slower intentional life, close to nature with my heart as my compass. Through my work I help women all over the world create their life and business from their heart. I write about slow mindful living, the simple pleasures, authentic soulful business, and a sprinkling of exploring the big questions in life.
I hope that what you find here will spark & inspire your dream!
