Self-Reflection Through Story: Lessons from a Beautiful Book and Thought-Provoking Film
Self-reflection through Story Lessons from a Beautiful Book and Thought-Provoking Film [dipi_breadcrumbs bc_home_icon="off" bc_items_alignment="dipi-bc-center" bc_schema="off" _builder_version="4.27.3" _module_preset="default" items_font="Alegreya Sans SC|300|||||||"...
Trust Your Heart – in Art & Life
I’ve wanted to draw and paint my whole life. But I have never really gone for it. One of the things I have struggled with and still struggle with today is: What’s the point? I want to make a difference, how is creating a couple of drawings going to make a difference? This inspiring video by Charles Eisenstein and Edie Art helps us think about these feelings in a new way. It’s OK to trust your heart…
Reclaiming our Quiet
The last couple of weeks have been a bit strange for me. It’s like I have lost my focus and have somehow paralyzed my brain. I am distracted in all directions and not much is coming out of my hands.
I’m still a fully functioning person, but at the same time there are deeper things that I am longing for, dreams, desire, purpose, that I don’t seem to be able to access in a real “lived state.” I’ve become quite confused about what I really want and what could help me feel like I live my purpose and provide a sense of fulfillment. And it feels frustrating.
Starting with Gratitude Journaling
Gratitude journaling has loads of benefits, and you can start today!
It’s really simple and you don’t need much to get started. I’ve created a PDF with some simple instructions, and also a Habit Tracker that helps you establish your new gratitude routine. You can download them here…
Carving out Space & Time in a Full Life
After a few chaotic weeks where my energy and attention was pulled in all directions (and not the most uplifting ones), I decided to become more intentional again. Lately while the chaos was happening I had gone more with the flow, not setting an alarm clock but just getting up when I would wake naturally and let things unfold organically. Although this is maybe good to do when things are intense, I found that for me it means not much gets done apart from getting through the day and dealing with the most necessary…
Field Guide To Now – Christina Rosalie
Christina’s writings are like poetry, and her observations of her world delicate and raw at the same time. She reminds us that now is where the beauty is found, now is the moment to pay attention, now is the moment to take action, to continue on that journey of creating your heart-shaped life.
New Habit Tracker – Free Printable
They say you need to do something for 30 days, and then a new habit has formed. Use this printable to stay on track with your promise to yourself, whether it’s meditating every day or working on a project that is important for you.
Create your Dream Story
Writing a Dream Story is a powerful technique that I have used to manifest my dreams. Our imagination is the most powerful tool we have to create our dream life. By simply writing down what we dream about we can manifest the life we dream of into being.
How to protect and nurture your new ideas
New beginnings and new ideas are fragile. Have you started to get an inkling of what you’d love to do with your life? You heart & soul are calling you, trying to get your attention. Your idea needs to be nurtured and protected, so that it can develop and grow.
Can we change the world by becoming ridiculously happy?
How can we move forward and go to the beautiful world we know in our hearts is possible? In this post I share how I feel creating your own heart-shaped life will not only make you ridiculously happy, but also makes a difference for all beings on this beautiful planet.
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